Ben Wa Balls

For centuries, Ben Wa Balls have helped women ensure they exercise their vaginal walls and bladder muscles in a way that positively impacts sexual arousal and restores and maintains vaginal elasticity.

• Ben Wa Balls help tone and strengthen the pubococcygeus, or "PC," muscles that form the pelvic floor.
• You will be able to get the most out of Kegel exercises.
• Having stronger PC muscles helps with bladder control. No more running to the bathroom every 15 minutes.
• Our Ben Wa Balls have a durable, silver design.
• Each Ben Wa Ball weighs 22g
• 2.25"

Indications

To use Ben Wa Balls, lie down on your bed or in a chair and insert one ball into your vagina. Try squeezing your PC muscles to hold the ball inside for several minutes. Experiment with different squeezing motions, making quick, flapping movements, and holding them for a long time. Perform these Kegel exercises for several minutes over a few weeks. Once you can comfortably do them lying down, try doing the same exercises while standing. Once you've mastered this, repeat the same progression (lying down, then standing) with two Ben Wa Balls.

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